HOW TO CLEAN A BATH TUB WITHOUT HARMING YOUR BACK

How To Clean A Bath Tub Without Harming Your Back

How To Clean A Bath Tub Without Harming Your Back

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How to Clean a Bathtub So You Can Enjoy a Proper Soak
People have actually been complaining regarding cleansing the restroom considering that the advent of interior plumbing. Now a brand-new research by the University of The Golden State San Francisco/Berkeley Ergonomics Program shows that help gets on the way for those that detest bending and also stretching to get a tidy tub and also shower.
According to the study, utilizing a device with a long manage can clean the tub/shower simpler, taking less initiative and reducing stress and anxiety on shoulders, knees and reduced back.
The widely utilized sponge and also spray cleaner cleaning technique often tends to place individuals in numerous postures that can lead to injury to the bone and joint system," said research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our study shows that utilizing a cleansing device with a long manage to do the going for you aids alleviate bone and joint stress and anxiety
Following a few simple pointers can help you avoid reduced pain in the back, claims Janowitz.
  • • • Push rather than draw when you need to relocate a heavy object. Keep your back straight as well as the things near your body when moving an object. Always prevent turning while you are raising.

  • • • While executing common home tasks, usage items that are ergonomically made to lower awkward bending or stretching, such as the Clorox BathWand. Created especially for cleansing the bathtub and also shower, this handy tool has a 23-inch deal with as well as rotating head that enables you to quickly reach big as well as hard-to-clean locations without straining or kneeling.

  • • • An inactive way of life can add to reduce neck and back pain, so make certain to work out on a regular basis. Exercise is essential for enhancing as well as conditioning muscle mass of the torso, or "core" muscles, that sustain the reduced back.

  • Specialists approximate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from interfering with the activities of your daily life, make certain to take the essential preventative measures when possible-be it on duty or while doing jobs around your home.

    How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks


    How Often Should You Clean Your Bathtub?


    It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.



    Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.



    The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.


    How to Clean a Bathtub


    Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.


    Baking Soda and Vinegar


    As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.


    Baking Soda and Hydrogen Peroxide


    Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.


    Baking Soda and Bleach


    While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.


    How To Clean An Old Bathtub


    Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.



    Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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    How to Deep Clean a Bathtub

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